Conscious Food Wheat Flour Gehu Atta

Conscious Food Wheat Flour Gehu Atta

Ingredients: Wheat (Gehu) flour  

Benefits:

• Retains the benefits of the bran and the germ of the wheat grain
• It is a rich source of dietary fibre
• It is also rich in manganese and magnesium
• The sustained supply of nutrients in the flour helps maintain a healthy bowel, relieves constipation, and activates enzymes that keep the digestive tract clean. It also helps control blood sugar levels.

Uses:

• It can be used to make rotis and parathas which can be eaten with vegetables and lentils.
• It can be used as a healthy substitute to Refined Wheat Flour in the preparation of baked and fried dishes. Try our Iyenger Bakery Style Savoury Biscuits Recipe prepared with Whole Wheat Flour.
• It can be used as a main ingredient in both Indian and Western Desserts.